Please fill out the form below to request this book.
Publisher:
Victory Belt Publishing
Genre:
Sports & Recreation
Language:
en
Published:
November 17, 2008
ISBN13:
9780981504414
ISBN10:
0981504418
About the Book
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.