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Publisher:
Himalayan Institute Press
Genre:
Health & Fitness
Language:
en
Published:
2000
ISBN13:
9780893891558
ISBN10:
089389155X
About the Book
An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq.