Tao of No Stress

Tao of No Stress

by Stuart Alve Olson
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Publisher:
Inner Traditions / Bear & Co
Genre:Medical
Language: en
Published:2002-03
ISBN13:9780892819874
ISBN10:0892819871

About the Book

Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.