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Publisher:
Inner Traditions / Bear & Co
Genre:
Body, Mind & Spirit
Language:
en
Published:
2002-02
ISBN13:
9780892819034
ISBN10:
0892819030
About the Book
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.