Ways to Better Breathing
by Carola Speads, Carola H. Speads
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Publisher:
Inner Traditions / Bear & Co
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 1992-04 |
| ISBN13: | 9780892813971 |
| ISBN10: | 0892813970 |
About the Book
A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.