Breath, Mind, and Consciousness
by Harish Johari
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Publisher:
Inner Traditions / Bear & Co
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 1989-11 |
| ISBN13: | 9780892812523 |
| ISBN10: | 0892812524 |
About the Book
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.