Mindfulness in Plain English
by Henepola Gunaratana, Bhante Gunaratana
Please fill out the form below to request this book.
Publisher:
Simon and Schuster
| Genre: | Body, Mind & Spirit |
|---|---|
| Language: | en |
| Published: | September 06, 2011 |
| ISBN13: | 9780861719068 |
| ISBN10: | 0861719069 |
About the Book
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.