The Art of Running Faster
by Julian Goater, Don Melvin
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Publisher:
Human Kinetics Publishers
| Genre: | Sports & Recreation |
|---|---|
| Language: | en |
| Published: | February 28, 2012 |
| ISBN13: | 9780736095501 |
| ISBN10: | 0736095500 |
About the Book
Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.