Power Eating
by Susan M. Kleiner, Maggie Greenwood-Robinson
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Publisher:
Human Kinetics
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 2007 |
| ISBN13: | 9780736066983 |
| ISBN10: | 0736066985 |
About the Book
This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.