Run Strong
by Kevin Beck
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Publisher:
Human Kinetics Publishers
| Genre: | Sports & Recreation |
|---|---|
| Language: | en |
| Published: | 2005 |
| ISBN13: | 9780736053624 |
| ISBN10: | 073605362X |
About the Book
Based on the latest research into the best nontraditional training methods, this handbook provides supplementary training and recovery methods that can significantly improve a runner's performance. 135 photos.