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Publisher:
Simon and Schuster
Genre:
Family & Relationships
Language:
en
Published:
1993-10
ISBN13:
9780671797508
ISBN10:
0671797506
About the Book
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.