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Publisher:
Penguin
Genre:
Health & Fitness
Language:
en
Published:
December 18, 2007
ISBN13:
9780452289253
ISBN10:
0452289254
About the Book
Presents a 28-day plan to flush out toxins and generate a new approach to food and nutrition; offers eating plans, nutritional information, and recipes for nutritious dishes; and provides advice about exercise and physical fitness.