Eat Fat, Lose Fat

Eat Fat, Lose Fat

by Mary G. Enig, Sally Fallon
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Publisher:
Plume
Genre:Cooking
Language: en
Published:2006
ISBN13:9780452285668
ISBN10:0452285666

About the Book

A collection of three coconut-based diets features delicious recipes and essential information on the nature of saturated and tropical fats, including data gleaned from dozens of studies about the use of coconuts and healthy fats in improving nutrition. Reprint.