Stress Management in Essence
by Jennie Harding
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Publisher:
Hodder Headline
| Genre: | Relaxation |
|---|---|
| Language: | en |
| Published: | 2006 |
| ISBN13: | 9780340926079 |
| ISBN10: | 0340926074 |
About the Book
Designed to inspire and motivate, 'Stress Management in Essence' provides students with an easy-to-follow introduction to holistic stress relief. It concentrates on practical application with step-by-step photographs of relaxation routines.