Grain Brain
by David Perlmutter
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Publisher:
Little Brown & Company
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | September 17, 2013 |
| ISBN13: | 9780316234801 |
| ISBN10: | 031623480X |
About the Book
A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.