Weaning

Weaning guides you through every aspect of weaning your baby, with advice on when to start weaning, which foods to introduce first, up-to-date information on allergies and intolerances, how to prepare foods safely, how to spoon feed purees and solid foods, how to encourage baby-led weaning, and how to combine foods to build up flavours and textures to expand your baby's tastes. With over 60 enticing and versatile weaning recipes taking you from 6 months to 12 months and beyond, along with 4 nutritionally balanced menu planners, you can be sure your baby is getting exactly what his or her growing body needs. Every recipe in the book can be adapted to cater for common allergies and intolerances, and many recipes suggest simple ingredient swaps to challenge and excite your baby's maturing palate. With real-world advice, encouragement and troubleshooting strategies from Annabel along the way, this book gives you everything you need to introduce your baby to a wealth of solid foods and lay the foundation for a lifetime of happy, healthy eating.