The how of Happiness
by Sonja Lyubomirsky
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Publisher:
Penguin Paperbacks
| Genre: | Psychology |
|---|---|
| Language: | en |
| Published: | 2008 |
| ISBN13: | 9780143114956 |
| ISBN10: | 0143114956 |
About the Book
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.