Tara Stiles
Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes daily around the globe.
Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Diet, and Strala Yoga. Tara is married to Strala co-founder Mike Taylor and they enjoy practicing yoga and spending time in nature with their daughter Daisy.
Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Diet, and Strala Yoga. Tara is married to Strala co-founder Mike Taylor and they enjoy practicing yoga and spending time in nature with their daughter Daisy.
