Magdalena Wszelaki
I am a Certified Holistic Health Coach accredited by the American Association of Drugless Practitioners. I received my education from The Institute for Integrative Nutrition in New York City. Before becoming a health coach, I had a long, fast-paced career as a strategic planner for the advertising powerhouse called WPP in both Asia and the US. I am also a regular Vipassana (insightful) meditation practitioner and a Level II Reiki healer (a form of energy healing).
My own journey with health issues and the failure of the medical world to adequately address them started with Graves’ Disease (an autoimmune condition that causes hyperthyroidism) in 2001, later Hashimoto’s Disease in 2008 (an autoimmune condition that causes hypothyroidism) and adrenal fatigue stage 2. In 2012 I was diagnosed with estrogen dominance and high heavy metal toxicity.
Every part of my journey made me wiser, kinder and more patient. Today I’m in remission from Graves’ and Hashimoto’s, my adrenals feel rested and I have managed to reverse my estrogen dominance. I feel better today as a 40-year-old woman than I did in my twenties.
As part of this exciting, often frustrating and self-discovering journey, I founded Thyroid Diet Coach, a highly successful nutrition coaching practice helping women with thyroid conditions to heal and thrive. Hormones Balance is the expansion of my practice.
Every part of my healing journey had elements of significant dietary and lifestyle changes. I now believe in good, clean food and no restricted dieting.
The key focus of my work lies in the restoration of the digestive system, balance of a person’s sugar levels, liver detoxification and emotional wellbeing, like self-love. I put my trust in the healing powers of real food, sleep, and emotional healing.
My own journey with health issues and the failure of the medical world to adequately address them started with Graves’ Disease (an autoimmune condition that causes hyperthyroidism) in 2001, later Hashimoto’s Disease in 2008 (an autoimmune condition that causes hypothyroidism) and adrenal fatigue stage 2. In 2012 I was diagnosed with estrogen dominance and high heavy metal toxicity.
Every part of my journey made me wiser, kinder and more patient. Today I’m in remission from Graves’ and Hashimoto’s, my adrenals feel rested and I have managed to reverse my estrogen dominance. I feel better today as a 40-year-old woman than I did in my twenties.
As part of this exciting, often frustrating and self-discovering journey, I founded Thyroid Diet Coach, a highly successful nutrition coaching practice helping women with thyroid conditions to heal and thrive. Hormones Balance is the expansion of my practice.
Every part of my healing journey had elements of significant dietary and lifestyle changes. I now believe in good, clean food and no restricted dieting.
The key focus of my work lies in the restoration of the digestive system, balance of a person’s sugar levels, liver detoxification and emotional wellbeing, like self-love. I put my trust in the healing powers of real food, sleep, and emotional healing.
