Total Meditation

Total Meditation

Practices in Living the Awakened Life

Paperback
Rs 959
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Genre:Business & Economics
Language : English
Published: September 24, 2020
Edition:1st
Paperback
ISBN13:9781846046162
ISBN10:1846046165
Pages:304
Dimensions:5.98 x 9.21 x 0.94 inches
Weight:408.23 g

About the Book

How to live the awakened life by the master of modern meditation

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.