You Can Heal Your Heart is a perfect friend for those who might have had sour relationships, lost their loved ones or pets and other losses and emotional challenges. The book contains the authors’ advices and affirmations about how to surpass a phase of grief of acute distress and depression and just let it all phase out. With an intimate set of suggestions that evoke hope and new insights into the brighter side of life, this book might as well help you in not just putting an end to sadness but also heal the heart.