The Book of Knowing's front cover

The Book of Knowing Know How You Think, Change How You Feel

Paperback
Rs 799
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Genre:Self-help
Language: English
Paperback
ISBN13:9781838952808
ISBN10:1838952802
Dimensions:5.08 x 7.8 x 0.55 inches
Weight:170.1 g
Published: January 07, 2021
Edition:1

About the Book

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.