Optimize Your Child's Mind, Body and Soul A Connection That Will Help Build Happiness and Well Being
by Nishma Shah
Optimize Your Child's Mind, Body and Soul A Connection That Will Help Build Happiness and Well Being
by Nishma Shah
Paperback
Currently not available.
Request this book Optimize Your Child's Mind, Body and Soul gives parents the knowledge and tools to break through the 'rat race' of modern parenting. Nishma witnesses so many adults suffering from various illnesses, and she believes this book will help parents break through the pattern, and help raise healthy well-nourished children not just physically, but mentally and emotionally too. This book is split into several chapters. It covers:Nutrition and your child, Maintaining a healthy body, Soulful diary, Yoga Poses, Meditation, Healthy Meals, and finally tips on making the change
All Editions
Paperback, 1st Edition
ISBN13: 9780692352519
Essential Harmony, 2014
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