Notes For Healthy Kids's front cover

Notes For Healthy Kids

Paperback
Rs 550
Genre:Health & Fitness
Language: English
Paperback
Origin:India
ISBN13:9789395073158
ISBN10:9395073152
Pages:258
Dimensions:5.06 x 7.81 x 0.54 inches
Weight:187.11 g
Published: June 30, 2023

About the Book

THE ONE-STOP GUIDE TO BRINGING UP HEALTHY CHILDREN BY COMBINING OLD AND NEW WAYS OF NURTURING YOUNG BODIES AND MINDS

This is Rujuta's most important book to date, and an attempt to future-proof the health of our next generation.


A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves.


Rujuta also calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interests of our children.


On the practical side, the book combines the latest in nutrition science with the time tested wisdom of our grandmothers, and offers easy-to-follow advice for all aspects of a child's life.


Includes food guidelines for:

Age-group 0-15 years School days Holidays Parties Sports Obesity

Low immunity Diabetes Fatty liver Frequent illnesses and much more.