From the backcover
Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that will give you the confidence to face any social situation with ease. Leil Lowdnes will give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date. Written with insight, humour and empathy, she'll turn your shyness and dread into confidence and enjoyment. Leil covers a wide range of scenarios including: / New Friend Fidgety -- Uneasiness when meeting new people / Phone Phobia -- Hesitant to answer or talk on the phone / Party Panic -- Anxiety at gatherings / Job Jumpy -- Fear of job interviews and shyness at work / Cold Sweat Stage Fright -- Panic when people are watching / Presentation Paralyzed -- Petrified at making a speech / Boss Bashful -- Speechless around superiors