Yoga Also for the Godless's front cover

Yoga Also for the Godless

Paperback
Rs 479
Currently not available.
Request this book.
Genre:Exercise & Workout Books, Fitness & Diet
Language: English
Paperback
ISBN13:9780143458593
ISBN10:0143458590
Pages:150
Dimensions:5.08 x 7.8 x 0.4 inches
Weight:178.6 g
Published: November 08, 2022
Edition:2

About the Book

Practitioners of the ancient science of yoga have long contended that you don't have to be a Hindu, in the conventional sense, to practise yoga, even though its origins lie in India. Renowned spiritual teacher, author, social reformer, educationist and global speaker Sri M goes a step further in this new and path-breaking book-he proves that, let alone belonging to a particular religion, one doesn't even need to believe in God to be a true yogi. One of the best-known Vedantic scholars of our times, he draws on his deep knowledge of ancient Indian scriptures to prove that the godless are as capable as the God-inspired of reaching the pinnacle of self-realisation and bliss through yoga.
Based on a profound understanding of Patanjali's Yoga Sutras, this is a step-by-step guide to the theory and practice of yoga for those who seek to know it better, and also for the young and the millennial, who may be stepping out for the first time. In lucid prose, with photographs for visual aid, Sri M takes us through the most complex notions of breath, body and posture with admirable brevity and clarity.