The Mindful Diet's front cover

The Mindful Diet How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health

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The Mindful Diet combines cutting-edge science with the warmhearted encouragement of a personal wellness coach to change your relationship to food, increase happiness and lose weight for life.

All Editions

9781782396666
Paperback, 2nd Edition
ISBN13: 9781782396666
Atlantic Publisher, 2016

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