Tai Chi For Stress Control and Relaxation
by Garry Egger
Paperback
Rs 110
| Genre: | Exercise & Workout Books, Fitness & Diet |
|---|---|
| Language : | English |
| Published: | September 01, 2001 |
Paperback | |
| Origin: | India |
| ISBN13: | 9788131905067 |
| ISBN10: | 8131905063 |
| Pages: | 176 |
| Dimensions: | 10.0 x 7.99 x 1.85 inches |
| Weight: | 229.63 g |
About the Book
The Chinese understand stress as imbalance. They knew that when tension builds up, we need to relax. If we do not, the consequences can be damaging to both or physical and mental health.