Sensehacking's front cover

Sensehacking How to Use the Power of Your Senses for Happier, Healthier Living

Paperback
Rs 1119
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Genre:Medical Counselling
Language : English
Published: January 14, 2021
Edition:1st
Paperback
ISBN13:9780241361146
ISBN10:0241361141
Pages:384
Dimensions:6.02 x 9.21 x 1.06 inches
Weight:462.66 g

About the Book

How can the furniture in your home affect your well-being? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier.

We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily) and the noise of the crowd really does affect the referee's decision. 
Sensehacking explores how the senses are stimulated in nature, at home, in the workplace and at play. Using cutting-edge science, Spence shows how the senses interact and affect our minds and bodies.