| Genre: | Exercise & Workout Books, Fitness & Diet |
|---|---|
| Language : | English |
| Published: | June 30, 2005 |
| Edition: | 1st |
Paperback | |
| Origin: | India |
| ISBN13: | 9788131901205 |
| ISBN10: | 8131901203 |
| Pages: | 248 |
| Dimensions: | 5.59 x 8.54 x 0.43 inches |
| Weight: | 280.66 g |
About the Book
Every person must be self trained to maintain the body in perfectly sound health by keeping it physically active, mentally at peace and protected from environmental influences.