Eating In The Age Of Dieting's front cover

Eating In The Age Of Dieting A Collection Of Notes And Essays From Over The Years

Paperback
Rs 628
Genre:Fitness & Diet
Language: English
Paperback
Origin:India
ISBN13:9789395073059
ISBN10:9395073055
Pages:328
Dimensions:5.06 x 7.81 x 0.69 inches
Weight:240.97 g
Published: June 01, 2023

About the Book

A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIET

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

  • Diet trends and food myths
  • Festival and seasonal foods
  • Quick tips for good health
  • Superfoods in the kitchen
  • Foods for health problems
  • Exercise and yoga
  • Womenʼs and kidsʼ health
  • Heritage recipes