Don't Worry's front cover

Don't Worry 48 Lessons on Achieving Calm

Hardcover

Rs 895 1119

Delivery in 1-3 weeks

About the Book

Learn to let go of stress,
Change how you worry,
And improve your life for good.

Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.

Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

All Editions

9780241551820
Hardcover, 3rd Edition
ISBN13: 9780241551820
Michael Joseph PRH, 2022