The Open-focus Brain
by Les Fehmi, Jim Robbins
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Publisher:
Trumpeter
| Genre: | Psychology |
|---|---|
| Language: | en |
| Published: | 2007 |
| ISBN13: | 9781590303764 |
| ISBN10: | 1590303768 |
About the Book
Claims that the way people pay attention in daily life can play a crucial role in their health and well-being, and offers eight essential exercises which can foster a calm, open style of attention that reduces stress and improves health.